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Trekking Gears: Must have Gears for trekking in Nepal

Imagine this scenario: you’re away from your cubicle working a 9-5 job and out in the wild. With each step, you go closer to a magnificent sight, the leaves crunch under your feet. Your heart is racing, and your lungs are trying to catch a breath while your eyes can’t get enough of an almost hypnotizing nature. 

There’s wildlife all around you. Trees that are tall. Flowers are in full bloom. Large birds swoop in the sky. The sun is shining brightly, and the breeze is caressing your cheeks. Doesn’t it sound lovely?

Whether you’re going for a short trek for a day or a week the fundamental trekking gear is required. The goods may differ from one region to the next and from one season to the next.  To get the most out of your trekking, you’ll need the appropriate gear.

 The right trekking equipment mainly is determined by the style of the trip, the time of year, general weather conditions, and the trip’s maximum height. The well-packed backpack is a must and should be light and includes multifunctional clothing items while choosing your gear. And, especially during the winter season, it always contains adequate warm apparel. 

Not having the necessary equipment and clothes will not only make hiking less enjoyable, but it might also put your life in jeopardy.

What are Trekking Gears?

Trekking Gears are all the essential items that you use or carry to complete your treks, whether they are a day or a week long. The nature of Trekking dictates what equipment and gear you need to bring, from clothes to toiletries to camping gear.

The list of the trekking equipment you’ll need to bring will vary upon whether you’ll be walking through the hills and mountains at all hours of the day,  meals on a sporadic schedule, and lodging in isolated locations. 

But to get the full experience, you must leave your comfort zone, accept the wilderness, and be prepared for a difficult trip. You can complete your trekking trip smoothly if you’re smart enough to pack the trekking gears required.

Why do you need Trekking Gears in Nepal?

Nepal is a country home to vast natural beauty and the Himalayas. The path to your adventure is as dangerous as the unspoken beauty it depicts. With proper guidance and trekking gears, the roads can be fun and safe. 

The trekking gears let you fully enjoy the thrill keeping all the risks at rest. The trekking gears make sure you have a safe and nice trip on the phenomenally beautiful yet dangerous roads that lie ahead of your adventure.

List of Essential Trekking gears in Nepal 

It’s critical to bring the appropriate trekking equipment for your trip. As packing essential trekking gears is important you should not overpack, as an overly large load can irritate you and your porter. We’ve prepared a list of things you’ll need for a pleasant and comfortable trekking experience.

1.Carrying Backpacks

  • Trekking Backpack

There is no room for compromise when it comes to backpacks. And the last thing you want is a ripped shoulder strap in the middle of a trekking trip. Backpacks come in a variety of sizes and capacities, each with its own use. 

Your backpack should be neither too tiny nor too huge, since you should be able to put everything inside without taking up too much room. 70 liters capacity should be enough for a week-long trek. Another fantastic way to save space is to attach certain items outside the suitcase, although this might become lost or destroyed during travel.

  • Daypack

Even if you’re planning a short trek, don’t forget to bring your daypack. You won’t be carrying a backpack every day, and the daypack is essential for shorter treks or city strolls. It will be easier to bring food and water with you. Quality isn’t as important here; it just has to be light and compressible.

  • Ziploc bags and  a money fanny-pack/belt

Great for keeping stuff that isn’t needed in the mountains (passports, important documents, smartphones), some types of dry nutritious food, or a variety of little goods that you want to keep together. 

Although useless in the mountains, it is nevertheless suggested to have because you will be spending time in towns. And unpacking your bag every single time you need to spend doesn’t sound efficient. We suggest including a strong waterproof money belt or fanny-pack for ease in your trekking equipment. 

Also Read: A Complete Guide to Everest Base Camp Trek Itinerary

2. Footwear 

  • Trekking Boots

Boots are one of the most crucial pieces of trekking gear since the legs absorb the brunt of the punishment. Investing in a high-quality boot will not only protect you from the weather but will also decide your degree of comfort at the conclusion of the day’s walk. 

A good boot should be waterproof, have decent traction, be well ventilated, and fit well. As a result, you’ll have better ankle support, making your journey less dangerous.

  • Comfortable Sandals

Comfy light sandals are in handy in the evenings to give your feet a break from the hefty boots. You can use them to cross rivers since they are more comfortable and safe than crossing barefoot. Kitto sandals are not only long-lasting but also quite comfortable, and provide excellent value for money.

3. Clothes

  • Jackets

The style of jacket you wear is primarily determined by the season and weather conditions in which you trek. Choosing a jacket that is packable (in case you need to remove it along the trip), waterproof, and windproof is a solid rule of thumb. This guarantees that you may use the jacket in any weather situation that arises throughout your journey.

  • Pants

Trekking pants are currently primarily constructed of nylon blends, which are light and quick-drying. If you’re on a tight budget, this is an item of apparel where you may save money since, unlike boots and backpacks, quality isn’t as important.

If the other ones get ripped or soiled, it’s good to have another pair of short cotton pants as a backup. These should be, once again, light and quick-drying.

  • T-shirts

One word describes this layer: wicking. It has to wick perspiration away to keep you comfortable and dry, whether it’s a base layer on a chilly winter trek, a short-sleeved shirt in the spring, or a long-sleeved UPF-protecting shirt in the summer. The ideal materials for this layer are merino wool and synthetic fabrics.

  • Socks

Stay away from cotton socks, to avoid sounding like a frog croaking. Cotton absorbs sweat, so your feet may stay moist for the duration of your trip. This might cause painful blisters, which can ruin your trek.

  • Innerwear

The layer closest to your body may make a significant impact! Cotton isn’t up to the task when it comes to protecting our most valuable assets! Polyester, nylon, and merino wool are better fabrics because they wick moisture away from the body, preventing chafing and unpleasant dampness.

  • Hats

Every season necessitates the wearing of a hat! In the winter, it keeps your head warm, in the summer, it keeps the sun off your face and neck, and in the rain, it keeps your head dry. Hiking hats are just as important as hiking shoes so don’t forget to pack them with your other trekking equipment.

4. Camping Gear

camping gears in Nepal
  • Sleeping Bag

A sleeping bag is required if you plan to go camping in the wilderness and sleep in a tent beneath the stars. It might also come in handy if the used blankets in your lodging make you feel uneasy. Bring a sleeping bag with you for a comfortable night’s sleep wherever you go.

  • Tent

The backcountry shelter you pick is one of the most essential trekking gear purchases you’ll make since it affects both your budget and your pack weight. To add to the confusion, hiking tents come in a dizzying array of styles, ranging from minimalist to mansion-like. The tent inside is “cozy” to reduce weight. Because there is no industry standard for per-person measurements, the size of a 2-person tent might vary from one manufacturer to the next. Models that are lightweight are likely to be extremely compact.

  • Sleeping Pad

The sleeping pad should be lightweight, comfy, and that easily folds and rolls into a compact cylinder that fits well into with other trekking equipment. However, like with other inflatable pads, you must be extra careful where you place it; you don’t want to pierce your costly pad on your first trip.

5. Cooking

  • Gas Canister

Because you can’t transport gas canisters on board, you’ll have to buy them on the spot. So you can’t be too fussy and have to settle for what’s offered. Of fact, even when the weight is the same, no-name canisters are less expensive and last less time. The average hiker requires around 30 grams of gas each day, which is enough to make one hot meal and many cups of tea. 

  • Utensils

A light stainless steel plate, one metal spoon, and spork, tin mug, set of small steel cups for spirits, dish sponge, a box of matches should be enough utensils for one person while trekking.

  • Cookware

There are a variety of materials to choose from. Because it is lighter and distributes heat more evenly, hard-anodized aluminum is preferable over stainless steel. Titanium is used in the most costly sets, but it is not required.

Two pots are plenty since the smaller pan can be used for meals and the larger pot can be used for tea because there is enough for everyone.

Also Read: Holiday in Pokhara

6. Electronics and Gadgets 

  • Trekking Pole

Trekking poles may not be considered a “day hiking necessity,” but they may be incredibly useful if you are a beginning trekker or are tackling higher, more difficult terrain. Trekking poles relieve strain on your knees, provide greater strength on the ups, and aid in maintaining a hiking rhythm.

  • Pocket Knife

You’ll need something to cut within an emergency. Cutting twigs for kindling, cutting a branch to function as a splint, cutting up bandages, or even just opening a difficult box of trail mix are all examples of this. On most day treks, a basic and lightweight single-blade knife will do, but for longer excursions, a compact multi-tool including pliers and scissors is recommended.

  • Communication

Many walks, especially those in valleys or deep forests, have no mobile service. Make sure you have a backup plan in case something goes wrong. Every backpack you possess should have a tiny, loud whistle attached to the shoulder strap. 

Whistles have a far greater range of sound than human voices, and you can maintain blowing a whistle for much longer than you can keep shouting. Consider purchasing a satellite messenger gadget if you have the budget. These gadgets allow you to summon first responders by pressing a button in an emergency. You may also send messages to friends and relatives to inform them that you will be late.

  • Camera and its equipment

Consider a travel small superzoom camera that can be worn on the belt and provides superb image quality. Also don’t forget spare batteries, a padded camera pouch, and charging cables. 

  • Headlamp

At night, trails can be difficult to navigate. These trails frequently comprise pebbles, tree roots, twigs, and even animals, and resemble an undiscovered maze. In your backpack, keep a headlamp with long battery life.

7. First-aid Kit

Things don’t always go as planned. They do, though. Every mountain trekking accessory should have a modest first-aid kit. Include a lightweight first-aid kit with the essentials. However, you may always put together your own kit at the drugstore. 

Whatever path you take, be sure you understand what is included in your kit and how to utilize it. Also, make sure the kit has everything you believe you’ll need, such as pain relievers and other drugs that aren’t always included. Keep the equipment in a waterproof bag to prevent it from being damaged.

Each person’s first aid pack has different items. Small cuts, blisters, and muscular discomfort are the most frequent hiker ailments, so make sure you have materials to cope with them. Bandaids and sticky bandages in a variety of sizes, medical tape, ibuprofen, antihistamines, antiseptic wipes, moleskin or other blister treatments, and safety pins should all be included in the box.

8. Nutrition and Hydration

Hiking is strenuous, so you should usually pack some water, snacks, or a lunch with you on most hikes. However, it’s a good idea to pack a little extra in case you end up staying out later than anticipated. Or in the event that something goes horribly wrong and you need to stay the night while waiting for assistance. 

Always have a couple of additional energy bars in your rucksack in addition to your meal. There are a variety of energy bars available in various flavors. Check the expiry dates on snacks that have been in your luggage for a while to ensure they do not spoil.

Every trek should have a reusable water bottle or hydration pack. Carry a few water purifying pills with you in case of an emergency. If you run out of water, it may be used to treat stream water. Tablets are far less bulky than filters since they are light and small, making them simple to carry around with you at all times. Just make sure you read the packaging directions thoroughly.

9. Hygiene

  • Toilet paper 
  • Small towel 
  • Toothbrush and  toothpaste 
  • Sunscreen (The higher UV factor, the better)
  • Lip balm 
  • Insect repellent
  • Pack of tissues
  • Biodegradable soap 
  • Nail clipper 

10. Other stuff

These things aren’t required for everyone, but they should be carried by at least one member of your hiking party. You won’t use most of them on a regular basis, but they can come in handy once in a while.

  • Sewing Kit
  • Rope
  • Guidebook
  • Map and Compass

How to find Quality Trekking Gears?

trekking gears in Nepal image 3

The Thamel area of Kathmandu is densely packed with trekking equipment stores. Some are real and come with a significant price tag, while the majority are false yet perform the job admirably. Always bargain on pricing. You may simply outfit yourself if you have a few days in Kathmandu or Pokhara before your journey. 

This is more difficult if you have children or are a bigger person. Is it safe to put your faith in the phony gear’s quality? It’s all up to you. Bring your trekking gear with you if you’re short on time. Instead of wandering from store to shop, you should spend your time taking in the views of Kathmandu.

There are some ways to find quality gears. Open and close the zippers on anything you buy a few times to make sure they work properly. Examine the strength and ask yourself if it will hold up after repeated usage. It’s also a negative indicator if there’s a lot of loose stitching around the zipper. Also, don’t forget to check the stitching where the straps connect to the bag if you’re buying a backpack. 

Allowing someone to take you shopping will almost always result in a commission, which will increase your bill. Don’t be shy to bargain. If a jacket costs $100, it’s fine to offer $50 as a starting point and then negotiate a price somewhere in the center. Prepare to walk away and go to another store if you don’t get what you want. When the shopkeepers know you are already in love with the item or are in a rush to buy before the journey, the worst bargains are made.

Also Read: Best Helicopter Tours in Nepal

Where to buy/rent trekking gear in Kathmandu?

Renting or hiring trekking gear is an excellent way to save money. In Kathmandu, there are a few warehouse shops where you may rent real trekking equipment. You may rent pricey mountain trekking accessories such as sleeping bags, down trousers, down jackets, tents, and other such goods for a low price and return them after the journey is over. 

We recommend that you ask your guide for recommendations for excellent rental stores in Kathmandu. You may also ask your guiding firms to assist you in finding great stores. It’s not difficult to figure out where the equipment came from or whether it’s genuine — looking at the logo is a good place to start.

The advantage of these businesses is that they have set pricing, so you don’t have to worry about being taken advantage of.

They also make their own products, such as high-quality down coats and sleeping bags, which may be purchased (at a fraction of the cost) or rented for approximately USD 1 per day.


trekking gears in Nepal -conclusion image

Trekking is the most popular tourist activity in Nepal, with people flocking to the Himalayas for a few days of trekking or a month-long trip across valleys and high mountain passes. As your life might depend on the types of trekking gear you choose, you should use them wisely.

Master Himalaya is a well-known company that organizes trips and treks in the Himalayan region. It has been serving its guests for the last 12 years and is made up of a team of professionals. All hiking needs will be met by our highly skilled tour agents and guides. We arrange a trip from the mountain range to the national park’s plains to all the best trekking gear.

FAQs on Trekking Gears in Nepal

How do I choose hiking equipment?

It’s quite simple, take only essential things that you need. It’s best to focus on the gears that will be needed for survival and make sure not to carry too much of the stuff as it’s heavier to carry.
i. Sunglasses and sunscreen 
ii. Hiking-specific first-aid kit.
iii. Blanket for an emergency.
iv. A knife or a multitool that includes a knife.
v. A flashlight
vi. A fully charged mobile phone with saved emergency contacts.

What should I wear for trekking?

A lightweight fleece top or jacket and a lightweight puffy jacket that compresses easily to fit in your daypack are usual recommendations. Make any necessary adjustments for the trip. On chilly days, you can wear a fleece jacket when trekking.

Can we wear jeans for trekking?

It’s not a good idea to go trekking in your pants. Cotton, which retains water and may freeze, is used to make jeans. Short treks and nature walk, on the other hand, can be done in jeans.

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